“Scott and later Matt really sorted out my back at a time when I had hardly any movement across my shoulder blades and in my neck. I used to have a permanent hard knot like a block of concrete just below my deltoids. A couple of physio sessions got rid of this, plus they gave me exercises to prevent it from building up again.”

— Steve

“When I was trying for a baby, I tried Pilates in the hope that I could build up my non-existent core strength and pelvic stability (I’d heard this could prevent your abs from separating during childbirth). I didn’t know what to expect, but to my surprise within three weeks I felt noticeably stronger and more toned. It wasn’t long before I became addicted and three babies later I’m still a fanatic. Now I’m in better shape than I ever was in my 20s!”

— Sarah

“Now I travel from Buderim to Brisbane just to see Scott [the founder of Proactive Physio]. Since I moved out of town, I’ve never found a physio as skilled and supportive as he is!”

— Frances