This is a common problem found in computer and office based workers. If good posture and massage hasn’t helped you need suffer no longer… Come into Proactive Physio and have the joints of your neck and thoracic spine mobilised by one of our skilled Physiotherapists.
To reduce aches and pains and improve flexibility why not try one of our Pilates classes. Our Physiotherapists can show you how to retain spinal strength, improve core muscles and movement. Call us to book into a class on (07) 3356 3888 and treat yourself to an early Christmas present!